Fitness with Serena
Calendar
Wednesday, January 13, 2021
| Time | Event |
| 8:30 AM - 9:30 AM | Water Aerobics Brookdale Asst. Living |
| 10:00 AM - 11:00 AM |
Zumba-Swansea Senior Center, FREE for Seniors
Zumba Swansea Recreation Center 260 Ocean Grove Ave Swansea, MA 02777 |
| 5:30 PM - 6:30 PM |
Intro to Tai Chi Sandywoods NO Class Last Weds. of the Month
Introduction to Tai Chi is a meditative movement class to teach the basic moves to achieve better balance, It helps to tone, stretch and increase flexibility. Helps relieve stress, anxiety and arthritis pain. Improves range of motion and can help low... more |