Fitness with Serena

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Tuesday, October 08, 2019 jump to date
10:00 AM - 11:00 AM ai Chi Meditative Movement, Swansea senior center Free for seniors

Tai Chi inspired movement class that focuses on balance, focus and mindfulness. can be done sitting in a chair, standing or supported. Improves balance, relieves arthritis pain, stress and much more!

6:30 PM - 7:30 PM Pilates-Sandywoods, Tiverton,RI

43 Muse Way, TIverton, RI

Last yellow bldg. on left

$10 per class