Fitness with Serena

Calendar

Sat. 6/10 9:30 AM Tai Chi at the Carousal Fall River

Beginner Tai Chi. $5 per class for Seniors and $10 per class for others

Mon. 6/12 10:30 AM Zumba gold- Middletown Senior Center

Zumba gold is a low impact dance workout for all fitness levels

6:30 PM Zumba Ranger Elem. School

1 hour Zumba class in school gymnasium. $8 per class or $70 for 10

Tue. 6/13 10:00 AM Tai Chi Swansea Senior Center

Tai Chi meditative movement class, designed for beginners 

Wed. 6/14 10:00 AM Zumba gold- Swansea Senior Center

Latin inspired dance workout for all fitness levels

6:00 PM Pilates Ranger Elem. School

Basic mat Pilates class. Lengthen, strengthen and tone 

$15 per class

Thu. 6/15 10:00 AM Zumba Somerset Council on Aging

Open to all. Come join the party!. $3.00 donation optional

6:30 PM Zumba Ranger Elem. School

1 hour Zumba class in school gymnasium. $8 per class or $70 for 10

Fri. 6/16 9:30 AM Tai Chi at the Carousal Fall River

Beginner Tai Chi. $5 per class for Seniors and $10 per class for others

Sat. 6/17 9:30 AM Tai Chi at the Carousal Fall River

Beginner Tai Chi. $5 per class for Seniors and $10 per class for others

Mon. 6/19 8:15 AM Water Aerobics SPC Private

Sakonnet Point Club Members and Guests Only. Please contact the club for membership details

10:30 AM Zumba gold- Middletown Senior Center

Zumba gold is a low impact dance workout for all fitness levels

Tue. 6/20 8:15 AM Water Aerobics SPC Private

Sakonnet Point Club Members and Guests Only. Please contact the club for membership details

10:00 AM Tai Chi Swansea Senior Center

Tai Chi meditative movement class, designed for beginners 

Wed. 6/21 10:00 AM Zumba gold- Swansea Senior Center

Latin inspired dance workout for all fitness levels

6:00 PM Pilates Ranger Elem. School

Basic mat Pilates class. Lengthen, strengthen and tone Outdoor sessions for summer

$15 per class

Thu. 6/22 8:15 AM Water Aerobics SPC Private

Sakonnet Point Club Members and Guests Only. Please contact the club for membership details

10:00 AM Zumba Somerset Council on Aging

Open to all. Come join the party!. $3.00 donation optional

Fri. 6/23 9:30 AM Tai Chi at the Carousal Fall River

Beginner Tai Chi. $5 per class for Seniors and $10 per class for others

Sat. 6/24 9:30 AM Tai Chi at the Carousal Fall River

Beginner Tai Chi. $5 per class for Seniors and $10 per class for others

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