Fitness with Serena

Calendar

Mon. 12/16 8:30 AM Water Aerobics Brookdale Asst. Living Tiverton, RI
6:30 PM Zumba Sandywoods, Tiverton, RI

$7 a class, $60 for 10 card

Tue. 12/17 10:00 AM ai Chi Meditative Movement, Swansea senior center Free for seniors

Tai Chi inspired movement class that focuses on balance, focus and mindfulness. can be done sitting in a chair, standing or supported. Improves balance, relieves arthritis pain, stress and much more!

6:30 PM Pilates-Sandywoods, Tiverton,RI

43 Muse Way, TIverton, RI

Last yellow bldg. on left

$10 per class

Wed. 12/18 8:30 AM Water Aerobics Brookdale Asst. Living
10:00 AM Zumba-Swansea Senior Center, FREE for Seniors

Zumba Swansea Recreation Center

260 Ocean Grove Ave

Swansea, MA 02777

Thu. 12/19 10:30 AM Zumba Gold-Middletown Senior Center

Gold- less impact, slower $7 per class, 10 card $60

6:30 PM Zumba Sandywoods, Tiverton, RI

43 Muse Way, Tiverton, RI

 $7 per class or 10 visits for $60

Sat. 12/21 8:45 AM Zumba, Atlantic Health & Fitness, Tiverton, RI

$10 day pass into gym gets you into this class.

Mon. 12/23 8:30 AM Water Aerobics Brookdale Asst. Living Tiverton, RI
6:30 PM Zumba Sandywoods, Tiverton, RI

$7 a class, $60 for 10 card

Tue. 12/24 10:00 AM ai Chi Meditative Movement, Swansea senior center Free for seniors

Tai Chi inspired movement class that focuses on balance, focus and mindfulness. can be done sitting in a chair, standing or supported. Improves balance, relieves arthritis pain, stress and much more!

6:30 PM Pilates-Sandywoods, Tiverton,RI

43 Muse Way, TIverton, RI

Last yellow bldg. on left

$10 per class

Wed. 12/25 8:30 AM Water Aerobics Brookdale Asst. Living
10:00 AM Zumba-Swansea Senior Center, FREE for Seniors

Zumba Swansea Recreation Center

260 Ocean Grove Ave

Swansea, MA 02777

Thu. 12/26 10:30 AM Zumba Gold-Middletown Senior Center

Gold- less impact, slower $7 per class, 10 card $60

6:30 PM Zumba Sandywoods, Tiverton, RI

43 Muse Way, Tiverton, RI

 $7 per class or 10 visits for $60

Sat. 12/28 8:45 AM Zumba, Atlantic Health & Fitness, Tiverton, RI

$10 day pass into gym gets you into this class.

Mon. 12/30 8:30 AM Water Aerobics Brookdale Asst. Living Tiverton, RI
6:30 PM Zumba Sandywoods, Tiverton, RI

$7 a class, $60 for 10 card

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